Turkey Bulgur Pilaf Bowl Recipe
Tada Bulgur Pilaf with Turkey 200 g
Recipe of the Week
Turkey Bulgur Pilaf Bowl Recipe
If you’re looking for a quick, filling and balanced meal, this recipe is just right for you. tada Bulgur Pilaf with Turkey comes together with fresh vegetables and a yoghurt dressing to become a delicious bowl in no time.
Time
10 min
Servings
Serves 1-2
Serve
Hot
Ingredients
- 1 pack tada Bulgur Pilaf with Turkey
- 1 handful rocket or mixed greens
- 6-8 cherry tomatoes, halved
- ½ cucumber, sliced
- ½ red pepper, chopped
- 3 tbsp yoghurt
- Juice of ½ lemon
- 1 dessert spoon olive oil
- Salt and black pepper
- Parsley, to taste
Method
- Heat the tada Bulgur Pilaf with Turkey following the preparation suggestion on the pack.
- Place the mixed greens on one side of a serving bowl.
- Add the cherry tomatoes, cucumber and red pepper to the bowl.
- Place the heated Bulgur Pilaf with Turkey in the middle of the bowl.
- Mix the yoghurt, lemon juice, olive oil, salt and black pepper to make the dressing.
- Drizzle the dressing over the bowl. Add fresh parsley if you like and serve hot.
Tips
- Heat the product just before serving to keep the bulgur’s texture.
- Serve the yoghurt dressing separately so everyone can add as much as they like.
- For a fresher taste, add the lemon juice when serving.
- For some crunch, top with toasted almonds or pumpkin seeds.
How Many Calories Are in a Bulgur Pilaf with Turkey Bowl?
Depending on the amount of dressing and extra ingredients used, 1 portion may contain approximately 350-450 calories.
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